WHAT IS COACHING?
The aim of Coaching is to help you move from where you are now to where you want to be. It is a collaborative relationship between Coach and Client, which focuses on transforming the parts of your life that you want to improve. Coaching gives you the freedom to explore your thoughts and ideas in a relaxed, safe space and brings clarity to your decision making.
If there is some part of your life that isn’t working for you, if you are looking for a new beginning, or if you have found something that you love but are wondering where to take it next, I can coach you into the next chapter. Whether it is in your personal life, your working life or simply an area that you feel has more to give, I can offer you coaching that will help you to move forward with your goal.
Coaching is not counselling or therapy and, although it may review things that have happened in your past, it doesn’t hold its focus there.
WHAT CAN I HELP WITH?
Confidence and assertiveness
Health and lifestyle coaching
Changes in life style
I will help you to be accountable for your work and identify your goals and will provide support and encouragement throughout this process.
I offer coaching sessions that last for 1 hour and are conducted via Zoom. Face-to-face appointments can be arranged in Dorset and London. Please GET IN TOUCH for a no-obligation chat.